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Planetary Wellbeing

Our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it.

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Love the Earth as you love yourself

Drawing on the deep, potent roots of Naturopathy – the idea that nature has the ability to heal us and itself – our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it.

 

Alongside our expert Doctors, join us on an island-wide discovery of collaboration, connection and custodianship, beginning with our Earth Blessing gathering every evening at sunset.

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Planetary Wellbeing at AyurMa at Four Seasons Resort Landaa Giraavaru

PLANETARY WELLBEING

PRIVATE SESSIONS

Planetary Wellbeing

Our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it.

Private Sessions

Naturopathy Consultation

45 MIN - PRIVATE SESSION

One-to-one lifestyle advice based on the six principles of Naturopathy, including Facial, Iris, Tongue and Pulse Diagnosis. Tap into the healing power of the natural world. Complimentary 45-min consultation.

Wake Up To Wonder

6.30 AM - PRIVATE SESSION

Embrace the new dawn on this mindful exploration of the gently stirring island. Breathe in the promise of fresh potential amid the birdsong and sensory spoils of the Ayurvedic Garden. Then enjoy a series of sun salutations and breathing exercises on Blu Beach as you connect to the wonders of the awakening world.

Mud Therapy

90 MIN - FOR 1 OR 2 PEOPLE

Connect to nature’s power under an ancient Banyan Tree in the island’s healing heart. This therapy begins with a detoxifying mud pack on the abdomen and forehead, and reflexology on the hands and feet. A full body mud application and drying ’sun bath’ follows, before an al fresco soak in nourishing island herbs. Great for migraines, digestive and skin disorders, arthritis and holistic healing.

Acupuncture & Moxibustion

90 MIN - PRIVATE THERAPY AND CONSULTATION

A bespoke private treatment to help manage specific areas of pain – all those niggles you’ve been meaning to see to... Includes heated needles and optional cupping. Performed by our Naturopathic Doctor. Extended packages available.

Five Elements Trail

60 MIN - PRIVATE SESSION FOR UP TO 2 PEOPLE

Five stops along the yoga energy trail to focus on the five elements that make up our body – Earth, Fire, Space, Air and Water – encompassing yoga, exercise, breathing and a yogic cleansing ritual facilitated by our Naturopathic Doctor.

Essence of Water

60 MIN - PRIVATE SESSION

This flowing sequence of healing hydrotherapies is great for treating hypertension, relieving fatigue, increasing vitality, and addressing problems of the spine. Guided by our Naturopathic Doctor at the Ayurvedic Pavilion utilising bathing, steam and ice-scrub.

Group Experiences

Rahumathuge Vaguthu

30 MIN - EVENING GROUP SESSION - COMPLIMENTARY

Meaning ‘Earth Blessing’, Rahumathuge Vaguthu is a chance to join your fellow islanders every evening for a very special ‘blessing time’. Our daily gratitude ritual is a joyful celebration of the Earth’s gifts through song, dance and mindfulness.

Full & New Moon Yoga

BI-MONTHLY GROUP SESSION - COMPLIMENTARY

In sync with the waxing and waning moon, this gentle sequence of flowing asanas (yoga postures) builds physical, energetic and emotional resistance with the goal of achieving absolute peace and freedom.
Aligned with the element of water, it’s a beautiful way to embrace the moon’s uplifting gravitational pull, remember our connection to the oceans, and soothe body and mind.

Group Sessions
NIGHT SPA
Planetary Wellbeing at AyurMa at Four Seasons Resort Landaa Giraavaru

Surrender to sleep, Nature's great healer

FROM 9PM EACH NIGHT FOR AN INDIVIDUAL OR COUPLE

150 MIN

Om Supti Night Spa Ritual

Paving the way for restful sleep – one of the cornerstones of good health in naturopathic medicine – Om Supti lulls body and mind into a deeply meditative state, calming the nervous system, relaxing the spine, and reducing stress levels.

 

RETREAT

to a private jungle clearing at night, where an outdoor bath and swinging bed set the scene for a mesmerising soporific journey.

 

RESTORE

inner equilibrium with a soothing Moondrop Therapy designed to unite the energetic flow between the seven main chakras.

 

HARMONISE

your body’s sleep centre with a profoundly balancing facial therapy and ‘Inner Peace’ bath in an al fresco carved stone tub.

 Signature Experiences 

sig experiences
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